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Bike Fit

If you've ever wondered what a triathlon camp is like, or you looking motivation for attending a camp, or just like cool videos, well, any of those would be a great reason to check out this year's CT Camp video...

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Straz

One 60 minute prime time tv viewing will show any fine Americun the amount of instant gratification our society relies upon. Too busy to make a meal? Get a super giant Wonder Burger take out meal. Want to lose 30 lbs? Take Dexa-slim-trim. Most good, long lasting things in history have taken time and effort. When did some of the masses begin to ignore this fact?

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kramer

My parents signed me up for my first tri when I was 8! I could barely swim so I crawled down the edge of the pool and cried the whole way. After that I was home free ripping up the course on my BMX bike for a win in my age group.

I was hooked and went on to compete in the Ironkids series where I was quickly humbled.

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Big Rocks

I did a 90 minute run today. If I were writing this as Big Rocks I would
call it "It's the mind stupid!". Today was a perfect day for running, cool
and damp. I ran a route that has two hills I always avoid. My mind usually
says "you shouldn't do these hills because it will take too much out of you.

Do them on a shorter run".
 
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