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Articles Race Day- What’s Your Nutrition Plan Interval Training- When, Why and How Tech Talk- Simplify Your Life on Race Day Big Rocks- Integrity in a Moment of Truth Tech Talk- My Best Investment |
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Eric’s Blog Close Call Up untill now, I had only been on my road bike outdoors. Indoors on the computrainer, I ride in a time trial position.... read on Great Wednesday I've been focusing this season on gaining back some lost speed. Focusing on Ironmans for 10 years can dull the sharpness. The day here was ideal - high 70's and sunny. I began with a run ....read on all the blog entries |
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2008 @ the Races
May Shamrock Duathlon alan macdougall June Ridgefield Triathlon Meaghan Searfoss Eagleman 70.3 Mark Foster Donald Henry Matt Weiss Mooseman 70.3 Meaghan Searfoss Ed Sparkowski Griskus Olympic Bruce Cook Triterium Olympic Mike Orseno Mountainer 70.3 Eric Gibb Henk Stock |
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