Racing
There has been lots of racing already! IM Arizona, Boston Marathon, New York Duathlons, St. Croix, Greenwich Biathlon, 10K’s, 5 K’s are some of the races where many of you have been spotted. Everyone is racing really well thus far – keep it up, you are making me look good! Please send any of your race results and reports to alan or myself for the website.

Lake Placid
The 2008 Lake Placid Camp is coming up in early June. There is no better way to get ready for IM Lake Placid than training on the course. And there are few places you can go, whether it's to train or just relax, that you'll enjoy more. We have one open spot- contact me if you are interested.

Group Workouts
The Sunday runs are still on in Monroe. All abilities welcome (courses marked) and you don’t have to work with me to attend these – the more the merrier. Just know that they won’t be a regular long run. We work in some big hills, intervals, repeats, and tempo! And the occasional stream crossing...