May 2006 Athlete Profile- Jeff Molson

Last month, Jeff raced IM Arizona, then came back a week later and ran a 2:59 at Boston. Quite an amazing accomplishment, although this doesn't suprise me from Jeff. He has a great work ethic, and recovers remarkably well. Jeff always considered himself a runner who dabbles in triathlons, because of his running strength, however, I have witnessed his bike strength and fitness increase to new levels this year, and I believe that he will be well under that 11 hour mark at his next IM. When you hear about Jeff's endurance exploits, you may think he must not have time for anything else, but Jeff is a terrific family man and heavily involved with his kids school
and their sports. Jeff leads by example which is, especially when trying to connect with today's youth, the best approach.

1. Name:
   Jeff Molson
2. How long have you been training for and racing triathlons?
   This is my fourth season of racing triathlons.
3. What is your favorite aspect of the sport? 
   The dedication that it takes in training in order to have yourself ready for race day.
4. What do you consider your biggest athletic achievement? 
   50 plus marathons and 5 Ironman races and not a single DNF.
5. What are your big goals for this season?
   Have already accomplished a couple big goals this year already – but still have Ironman Lake Placid and a few marathons ahead of me.
6. What’s your favorite meal?
   My wife is an incredible cook – and makes some excellent pasta dishes.  Italian food is my favorite.
7. What’s your favorite movie?
   A Beautiful Mind
8. Any other hobbies?
   Coaching youth sports, golf, sampling new Ben & Jerry’s flavors.
9. If you could visit one place this year, where would it be? 
   Italy – I have never been.  My wife has family there and I would like to spend some time with the locals.
10. What’s your favorite workout?
    The Sunday long run.  I use this time to plan out my week ahead and solve the world’s problems.
11. Who’s your inspiration?
    My family as they have given me the time and the support to live my dreams.
12. Any other words of wisdom?
    We all need to try and get the youth of today exposed to the support of triathlon.  I spend endless hours coaching young kids in soccer, basketball and lacrosse. It is ironic though that none of these kids will play these sports after their late 20’s. They will all be swimming, biking and running.

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